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No-Bake Pumpkin Bites

These easy No-Bake Pumpkin Bites are creamy, spiced, and the perfect fall treat, making them ideal for a quick dessert or snack for gatherings.
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Prep Time 15 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Dessert, Snack
Cuisine: American, Fall
Calories: 80
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup pumpkin puree canned or homemade
  • 1/2 cup nut butter almond, peanut, or sunflower butter work great
  • 1/4 cup honey or maple syrup for sweetness
Dry Ingredients
  • 1 cup rolled oats make sure they are certified gluten-free if needed
  • 1 teaspoon pumpkin spice or a mix of cinnamon, nutmeg, and ginger
  • 1/4 cup mini chocolate chips optional but highly recommended

Method
 

Preparation
  1. In a large mixing bowl, combine the pumpkin puree, nut butter, and honey or maple syrup. Stir until you have a smooth, creamy mixture.
  2. Add rolled oats and pumpkin spice to the mixing bowl. Stir until everything is completely combined.
  3. If you’re using chocolate chips, fold them in gently to distribute them evenly throughout the mixture.
  4. Using your hands, take small portions of the mixture and roll them into bite-sized balls—about 1 inch in diameter.
  5. Place the bites in the refrigerator for at least 30 minutes to firm up before serving.
  6. Serve chilled, and enjoy your delicious, no-bake treats!

Notes

To ensure perfect bites, consider nut butter substitutions for allergies, adjust sweetness to taste, and store in an airtight container for up to a week or freeze for three months.