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Spicy Butternut Squash Sweet Potato Soup

A creamy and flavorful soup combining butternut squash and sweet potatoes with a kick of spices, perfect for chilly days.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American
Calories: 200

Ingredients
  

Main Ingredients
  • 1 medium butternut squash, peeled and cubed
  • 2 medium sweet potatoes, peeled and diced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
Spices
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon chili powder
  • to taste salt
  • to taste pepper
Others
  • 1 tablespoon olive oil
  • Fresh cilantro (optional for garnish)

Method
 

Preparation
  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
  2. Toss in the cubed butternut squash and diced sweet potatoes. Cook for about 5-7 minutes, stirring occasionally, to slightly caramelize the veggies.
  3. Sprinkle the cumin, coriander, chili powder, salt, and pepper over the veggies. Stir well to coat the vegetables in the spices and cook for another minute.
  4. Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 15-20 minutes, or until the squash and sweet potatoes are tender.
  5. Using an immersion blender, carefully blend the soup until it’s creamy and smooth. You can also blend it in batches using a traditional blender if you don’t have an immersion blender on hand.
  6. Give the soup a taste and adjust the seasoning if necessary by adding more salt, pepper, or spices to suit your taste.
  7. Ladle the soup into bowls, sprinkle with fresh cilantro if desired, and serve with crunchy bread or croutons on the side.

Notes

For extra heat, add more chili powder or cayenne pepper. For a milder version, reduce the chili ingredients. Blend the soup until completely smooth for a silkier texture. Coconut milk can be used for a richer flavor.